Buzzing Book – Lord of the Flies: Fitness for Writers by Ace Antonio Hall #Giveaway

About the Book

Title: Lord of the Flies: Fitness for Writers

Author: Ace Antonio Hall

Published: April 25th, 2017

Publisher: Omnium Gatherum

Genre: Non-Fiction

Synopsis

I’m not letting age change me, I’m changing the way I age.

Lord of the Flies: Fitness for Writers will show you how to take a day-by-day approach to living a healthier lifestyle. You’ll learn how to unleash hidden energies that can alleviate stress and disease in your life and improve concentration. Finding time to be more active can help you overcome writer’s block and procrastination caused by fatigue. Starting today, you are on your way to doing just that! By adding just fifteen to thirty minutes of physical activities to your day, you not only add years to your life and lower the risk of many common health problems, you’ll improve your focus and concentration and make your mind sharper.

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About the Author

Ace Antonio Hall (born July 4th, 1966) is an American urban fantasy and horror writer. He is best known as the creator of Sylva Slasher, a teenage zombie slasher who also raises the dead for police investigations, which includes novels and short story collections. He was born in New York, but grew up in Jacksonville, Florida with his grandmother, Sula G. Wells. He is the youngest son of artist and jazz songwriter, Christopher Hall and RN Alice Hall (Thomas). A former Director of Education for NYC schools and the Sylvan Learning Center, Hall earned a BFA from Long Island University. While teaching English, he studied to be a certified ACE personal trainer with the Equinox Fitness Club one summer, but never pursued it professionally. Hall currently lives in Los Angeles with his bonsai named Bonnie.

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Excerpt

You want to feel better, and everything you’ve tried has not had the results you expect. Perhaps, you want to look better as you age or, while you’re young, you want to be the best that you can be. This book can help you. If you’re an author or you work at a computer, you may sit for half of your day only getting up to make another pot of coffee, grab something to snack on, or to use the bathroom. In other words, you spend most of your time being inactive. Heck, it’s no wonder after you’re done, all you want to do is sleep or veg out in front of the TV.

I went from a pot-bellied two hundred ten pound, thirty-eight-inch waist semislob to a fit-bodied one hundred sixty-four pound, twenty-nine inch waist semistud, but it wasn’t easy. It wasn’t hard, either. It was a process, a slow one. I didn’t rush; I just stayed persistent and created a new lifestyle that was focused on feeling better and dealing with stress more easily.

Talk about late bloomer. I can’t believe it. At fifty, I’ve never felt and looked better! The purpose of this book is to show you how to take a day-by-day approach to living a healthier lifestyle. How amazing will it be to unleash hidden energies that can alleviate stress and disease in your life? You will even have more energy to write! Literally, being more active can help you overcome writer’s block and procrastination caused by fatigue.

Giveaway

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Buzzing Blitz – No Rest for the Wicked by Krystal Jane Ruin #Giveaway

About the Book

Title: No Rest for the Wicked

Author: Krystal Jane Ruin

Published: May 10th, 2017

Publisher: The Narcissistic Rose

Genre: Paranormal

Synopsis

Since her release from the psychiatric facility and into the smothering guardianship of her aunt, twenty-one-year-old psychic Tatum Torabi has been sneaking away to sell curses and plagues in the underground, a black market known for illegal and supernatural wares.

Tatum’s unique abilities catch the attention of a hella-creepy trash peddler who offers her a job tracking down people who owe his boss “a favor.” She couldn’t be less interested, but when she refuses, the company forces her compliance by threatening the lives of the only family she has left.

Because tracking barely scratches the surface of what they really want from her. There’s a reason Tatum is so good at making curses, and they want her to use those skills for a much darker purpose.

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About the Author

Krystal Jane Ruin is a writer of supernatural and paranormal fiction living in the Tennessee Valley. She can often be found knee deep in Sudoku, in a Youtube hole, or blogging about books, writing, and random things at www.krystalsquared.net..

Twitter | Facebook | Goodreads

Excerpt

The coffee can is almost empty. I swear there was more in here an hour ago. In fact…my eyes scan the darkened cabinet. There were three canisters of coffee in here an hour ago. Now there is only this one, and it’s missing seven-eighths of the contents it had last time. A groan emits from my throat. “Freaking Kalin.”

“What?”

I shake my head and dump what’s left into the coffee maker. “No one trusts me in this house.”

Emmerick pulls the lid off the lasagna and starts eating it cold, dipping his fork right into the container. “I trust you.”

“Shut up.”

He smiles. “I’m going to let that slide because you’re cranky.”

I rest my elbows on the counter and drop my head into my hands as I wait for the pitiful amount of coffee to drop into the pot.

“Wanna play blackjack?”

When I lift my head, Emmerick is holding up a pack of playing cards.

“You just carry playing cards around with you?”

“Maybe.” His grin widens.

I look over his pocket-less lounge pants and tank top. “How?”

Without answering, he flips on the overhead light and sets up on one side of the island. I reluctantly drag my heavy feet to the other side. He shovels cold food into his mouth with one hand and divvies out cards with the other.

“So, tell me,” he says, peeking at his facedown card, “why aren’t you sleeping?”

I peek at mine. Queen of Spades. On top I have an ace of clubs. My face brightens into a smile before I can stop it. “What makes you think I’m not sleeping?”

The coffee maker starts to steam, and he gives it a pointed glance.

“Oh that? I always wake up in the middle of the night to drink a pot of coffee. It helps me sleep.” I meet his gaze and smile. “It’s why I look so great all the time.”

Laughter escapes his lips. “I was wondering what your secret was.” He flips his cards over. Ten of diamonds to go with his nine of hearts. “Hold.”

I flip my queen over. “I win.”

Giveaway

Enter to Win a Print copy of the book, a gothic coloring book, a bookish tote bag, a bookmark, and a keychain.

 

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